Headaches can last anywhere from a few hours to several days, depending on the underlying cause.
Some individuals experience visual or sensory disturbances before the onset of a migraine headache.
Targeted exercises and techniques to improve posture and reduce muscle tension can alleviate certain types of headaches.
Identifying and avoiding triggers, maintaining regular sleep patterns, and managing stress can help reduce the frequency and severity of headaches.
This form of therapy helps individuals identify and change thought patterns and behaviors that may contribute to headaches.
This procedure targets a cluster of nerves associated with cluster headaches, providing relief.