Clinical Evaluation: Thorough examination of the ankle joint, assessing range of motion, stability, and tenderness.
Arthroscopy (if necessary): In some cases, a minimally invasive procedure called arthroscopy may be performed to directly visualize and treat the injury.
Stimulating the body’s natural healing process by injecting a solution into affected ligaments or tendons.
Monitoring Progress: Regular follow-up appointments to track your recovery and make necessary adjustments to the rehabilitation plan.
Technique Refinement: Ensuring you use proper form and technique during sports or physical activities. Appropriate Footwear: Wearing shoes that provide proper support and are suitable for your chosen activity.