Our Sports Rehabilitation program is designed to provide targeted interventions, personalized exercise plans, and expert guidance to help athletes regain strength, mobility, and confidence in their return to sport.

Process of Sports Rehabilitation

Sports rehabilitation is a specialized form of physical therapy that focuses on treating and rehabilitating injuries specific to sports and athletic activities.

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We conduct a thorough evaluation of the athlete’s injury, taking into consideration their sport, training regimen, and specific goals.

We design tailored exercise programs that focus on improving strength, flexibility, stability, and functional movement, with the goal of returning the athlete to their sport safely.

Hands-on techniques, such as joint mobilizations and soft tissue mobilization, are utilized to improve range of motion and reduce pain.

Through targeted interventions and personalized exercise plans, we aim to expedite the healing process and restore full function.

Whether you’re a professional athlete or a dedicated enthusiast, our Sports Rehabilitation program is designed to help you get back to doing what you love.

Our Sports Rehabilitation program combines targeted interventions, personalized exercise plans, and expert guidance .

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Contact Information # 37/1, College Road,  Opp to DPI Campus, Nungambakkam,  Chennai - 600006 +91 78969 74306 kinesispainfree@gmail.com