Achieving peak athletic performance requires a tailored approach that addresses the specific demands of your chosen sport. 

Sports specific fitness assessment

This targeted approach allows for the development of tailored training plans that address an athlete’s unique needs.

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We evaluate the fundamental movements and techniques required for your chosen sport. This includes assessing agility, coordination, and sport-specific skills.

We measure aerobic and anaerobic fitness levels to ensure that your cardiovascular system is prepared for the demands of your sport.

We simulate the physical demands of your sport to assess your conditioning and identify areas for improvement.

By focusing on the specific attributes required for your sport, we help you enhance your performance and gain a competitive edge.

Knowing that you are physically prepared for the demands of your sport can boost your confidence and mental readiness.

Contact us today to schedule an assessment and take the first step towards elevating your athletic performance.

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Contact Information # 37/1, College Road,  Opp to DPI Campus, Nungambakkam,  Chennai - 600006 +91 78969 74306